Single PT Summer Fit Session (outdoors)

Service Description

Who is this for? Adults who want one-to-one personal training outdoor environments for reasons of privacy, comfort, or therapeutic benefit. Also for those with busy and unpredictable schedules who find it difficult to commit to structured training packages. What can you expect? A thoughtful, personalized approach, recognising you as an individual with unique needs, preferences, and motivations. What does a home or outdoor session look like? Session take place at a chosen outdoor location. Each 45-minute fitness session follows a clear structure: warm-up, main session, and cool-down, tailored to your individual needs, want, abilities, and motivations, with a wealth of exercise and fitness options to choose from. A range of exercise and fitness activities can be chosen from, whether you want to have fun, hit pads, work on strength, or mix it up, summer sessions are a great way to workout! Beyond our time on the gym floor, I continue to work on your progress supporting you with regular check-in calls and/or messages, in addition evaluating sessions, adjusting your plan, and scheduling as needed. This ensures every session takes you a step closer to your goals. Invest in your health for £28!!! Partner ups! Save money by having a partner or being part of a group (Max 5 people). Partner/s Price Structure: 2 x people £20 per head 3 x people £15 per head 4 x people £13 per head 5 x people £10 per head Please note that 'partner ups' are currently only available on Single PT Summer Fit Sessions. If you are interested in partnering up, whether you already have partners or interested in finding a partner, please request this via our 'Personal Training Inquiry' page. Note: A consultation (FREE) is required before training can begin. If you would prefer multiple sessions plan you can these are available in our Services page. For inquiries and bookings please click the link below.