Rawi Fitness
Hi!
My name is Rory, and I’m a qualified personal trainer with two decades of experience in exercise, fitness, sport, and health. My qualifications include Level 2 Sports Injury, Level 3 Diploma in Exercise Physiology, Level 3 Fitness Instructor & Personal Training, Level 3 Exercise Referral, DipHE (Open), and a BA (Hons) in Business and Management.
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My exercise experience is diverse, ranging from sport-specific programming to weight management. My training philosophy centres on doing what’s most effective, rather than simply what works, thus programme optimization is key to my programming style. In addition, I believe it’s equally important to support clients who prefer to come to the gym, follow clear direction, and get on with their training, as well as those who want to become more independent exercisers.
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For clients who want to build the knowledge and confidence to train on their own, I’ll guide you through that process. For those who prefer structured guidance and enjoy being coached, I’ll lead and support you every step of the way. And if you’re looking for a balance between the two, you’re in safe hands too.
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My Story
I grew up and spent many years of my life in dysfunctional, tough, and unforgiving environments. My faith as a Christian has been fundamental in shaping the man I am today.
Second to God, exercise and sport became places of peace, certainty, security, and refuge. Even during the hardest seasons, something as simple as a pair of homemade dumbbells became a stronghold, helping me stay in the fight against whatever battle I was facing at the time.
Two decades later, many battles have been fought, some lost, but many won, and my passion for fitness has only grown stronger. Today, I am on a mission to share that knowledge and experience to help others discover their own strength, resilience, and sense of purpose, building not just a healthier body, but a brighter today and future.
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At Rawi Fitness faith comes first. Fitness is used as a way to support health, stewardship, discipline, and everyday wellbeing.
Contact
Interested in what I have to offer? Let's connect.