Who is this for?
Adults who want one-to-one personal training and prefer home or outdoor environments for reasons of privacy, comfort, or therapeutic benefit. Also for those with busy and unpredictable schedules who find it difficult to commit to structured training packages.
What can you expect?
A thoughtful, personalized approach, recognising you as an individual with unique needs, preferences, and motivations.
What does a home or outdoor session look like?
Session take place at your home or chosen outdoor location. Each 60-minute session follows a clear structure: warm-up, main session, and cool-down, tailored to your individual needs, want, abilities, and motivations, with a wealth of exercise and fitness options to choose from.
Beyond our time on the gym floor, I continue to work on your progress supporting you with regular check-in calls and/or messages, in addition evaluating sessions, adjusting your plan, and scheduling as needed. This ensures every session takes you a step closer to your goals.
Invest in your health for £28!!!
Note: A consultation (FREE) is required before training can begin.
If you would prefer multiple sessions plan you can these are available in our Services page.
For inquiries and bookings please click the link below.