Who is this for?
Adults who enjoy the gym floor environment and want to experience one-to-one personal training first-hand, or those with busy and unpredictable schedules, who find it difficult to commit to longer plans.
What can you expect?
A diligent, personalized approach, recognising you as an individual with unique needs, preferences, and motivations.
What does a gym-based session look like?
Each 60-minute session follows a clear structure: warm-up, main session, and cool-down, tailored to your individual needs, want, abilities, and motivations, with a wealth of exercise and fitness options to choose from.
Beyond our time on the gym floor, I continue to work on your progress supporting you with regular check-in calls and/or messages, in addition evaluating sessions, adjusting your plan, and scheduling as needed. This ensures every session takes you a step closer to your goals.
Invest in your health for £30!!!
Note: A consultation (FREE) is required before training can begin.
If you would prefer multiple sessions plan you can these are available in our Services page.
For inquiries and bookings please click the link below.