Private Session (your home, outdoor...)

Service Description

Who is this for? Adults who prefer home or outdoor environments for reasons of privacy, comfort, or therapeutic benefit, or those with busy and unpredictable schedules who find it difficult to commit to structured training packages. It’s also ideal for anyone wanting to experience personal training in a familiar or natural setting. What can you expect from me? A genuine commitment to helping you achieve your health and fitness goals. I take a thoughtful, personalized approach, recognising you as an individual with unique needs, preferences, and motivations. What does a home or outdoor session look like? Each 60-minute session takes place at your home or chosen location, such as a local park or trail. Sessions follow a clear structure: warm-up, main workout, and cool-down, with all activities tailored to your personal fitness plan. Beyond our training sessions, I continue working on your progress through session evaluations, program adjustments, and scheduling, ensuring each session is purposeful and aligned with your goals. Invest in your health for £28 per session Note: A consultation (FREE) is required before training can begin.